Well it is definitely warm out and warmer weather means shorts and tanks. I have my hesitations about wearing shorts and tanks because not only am I not at my comfortable weight but, I have these annoying little bumps on the back of my thighs and back of my arms. Chicken skin is not cute y’all!
Luckily I found some things that can really help smooth out skin First, Exfoliate!!!!!!! I always Dry Brush my skin and use my trusty Salux loofah or my Spa Cells. I think I’ve blogged more about exfoliating than anything else. lol! I love exfoliating! It is truly the key to smooth skin. 
Second, Treat There are a couple of great options I have used that all help clear and treat Ketosis Pilaris (KP) and various other bumps on the skin. I have used all of these products and love them all. KeralytGel – when my Keratosis Pilaris was really bad in the beginning of this journey , I started with this. The main ingredient in KeralytGel is Salicylic acid which also helps clear acne and is an anti-inflammatory agent.”A 3% concentration of salicylic acid sloughs off dead skin to promote healthy cell renewal and a smoother texture. It also helps reduce redness, itching and other forms of irritation as the new skin develops a stronger moisture barrier.” (dermstore.com) This stuff works and works FAAST! I used it twice a day and stayed clear of the sun as salicylic acid is very aggressive and makes the skin very sensitive to the sun.
Glytone Exfoliating Lotion– This is my favorite item of the bunch. Glytone Exfoliating Body Lotion ” is a smoothing moisturizer with 17.5% glycolic acid to even the skin’s texture and promote a radiant tone. It reduces the appearance of uneven skin tone with each application, leading to a healthier appearance.” (dermstore.com) I use this all over my body and I am so pleased with the results. I feel like my skin looks more radiant and areas like my knees and elbows have never looked better. I also use this twice a day and ALWAYS use sunscreen if going out during the day.
Gold Bonds Rough and Bumpy Skin– This is the ultimate moisturizer. I love this too much. Not only does it help clear bumps but it is seriously moisturizing. It contains “AHA, BHA, and PHA plus 8 intensive moisturizers help to exfoliate and condition even the roughest, bumpy dry skin” I use it all over my skin and it has made my skin so buttery soft! Third, Suncreen!! When using aggressive ingredients like salicylic acid and glycolic acid, always protect your skin and use sunscreen. The sun can be irritating and can have reverse negative effects on your skin if it is not properly protected.
My favorite sunscreens are
Last, Patience! Unfortunately, for all of us, clear skin whether on face or body doesn’t occur overnight. You really have to be consistent with your regimen and I guarantee you will see results. Clear skin here we come! What are your favorite products for smooth skin? Share below!!!
Stay beautiful my friends,
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